Proximal: An Introduction to Aerial Theory
Our company member Dara Minkin has written her first book!
As humans, we are bound by gravity, aerial arts gives us the freedom to resist gravity. In order to seemingly defy the laws of physics, some exciting challenges have to be met. Proximal aims to describe how the body moves through three dimensional space, centered at one place, the pelvis. To get started, you will be introduced to 10 progressions that focus on the fundamentals of aerial movement. These 10 progressions are based on key motions of the hip area. This all-level manual is designed for two kinds of readers: those who want practice, and those who are seeking discovery.
Discounted copies are available at the studio. Purchase directly from Dara or find more info here: http://www.aerialdesign.co/proximal